CPCC Family Resource Center and Student Life
The Family Resource Center and Student Life partner to offer programming and resources that focus on healthy lifestyles, stress management, life transitions, and personal development. These resources are available to all members of the CPCC community.

• Nutrition and Healthy Lifestyles Lunch & Learn programs
• Drop-in Events on health and wellness
• Special Programming linked to monthly wellness initiatives
  • Think Pink for Breast Cancer
  • Domestic Violence Awareness
  • Smoking Cessation
  • Holiday Stress
  • Healthy Heart
  • Child Abuse Awareness
  • Management of personal finances and credit card debt
• Connections to campus and community resources

Contact Linda Jones, Family Resource Center, 704.330.6246 or Jennifer Conway, Student Life, 330.6743 or www.cpcc.edu/student_life

CPCC Counseling Services
Online Mental Health Screenings (Free and Confidential) 
The confidential online screenings for depression, anxiety, eating disorders, alcohol use, bipolar disorder and post-traumatic stress. Each screening is free to CPCC employees and family, takes just a few minutes and is taken anonymously. The screening is provided to you so that you may find out--in a few minutes--whether or not professional consultation would be helpful to you. 
Contact Amy Derck, 704.330. 4281

CPCC Health and Physical Education
The Health and Physical Education department offers wellness classes for faculty and staff each semester.

• CPR training (Adult and AED)
• First Aid training
• Move-More physical activities
• Aerobic, dance and yoga classes
• Dyna-band instruction

Contact Cynthia Smith, 704.330.6726

CPCC Health and Safety-Emergency Preparedness

• Blood Borne Pathogen Training
• Ergonomics References and Evaluations
• Work Safety Training and Material Handling Training
• Flu Shots
• Breast Cancer Screening
• Body Fat Analysis and Blood Pressure Screenings
• Cancer Awareness
• Smoking Cessation

Contact Tracie Kanellopoulos, 704.330.6580

CPCC HR and Employee Assistance Program

• Employee Assistance Programs are confidential, multifaceted counseling, education and referral programs designed to help with personal problems.
• Retirement and Financial Planning
• Career Development Assistance
• Employee Discounts
• WebMD advisor

Contact Joanette West, 704.330.6759

CPCC Libraries offer Health and Wellness Resources
CPCC campus libraries offers hundreds of resources (books, cds, and videos) related to physical fitness, exercising, yoga, holistic medicine, and more. If you need assistance, visit any campus library and ask a librarian.

Contact Elaine Kushmaul, 704.330.7695 or visit www.cpcc.edu/library

MEDLINE Plus
This site allows you to search for answers to medical questions.
http://medlineplus.gov/

MEDLINE Plus en Espanol
http://medlineplus.gov/spanish/

CCE Personal Interest Offers Health and Fitness Courses
The Personal Interests department provides life-long learning for work/life balance and personal enrichment. CCE offers tuition free classes to employees on a space-available basis in areas of:

• Recreation, Health and Fitness,
• Dance, Sports, or
• Cooking classes and more

Contact the Personal Interest Team or www.cpcctraining.org/Personal_Interest/default.asp